2 Minute Energy Shift

2 minute Energy Shift

Take a deep breath and repeat 

I am surrounded, and illuminated with divine white light 

I am always safe and protected 

I am always in the right place at the right time.

I am filled with calm energy knowing the universe has my back 

I trust the people I am meeting and the lessons that I am learning

I move through my days one moment at a time, with gratitude and peace 

I trust the wisdom of my innate body to heal from within 

There is no race for me to run and no benchmark of success for me to complete. I cherish this day, this sky, this energy, and this ground beneath my feet.

And So it is 

Karen Maree xx

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